How many pounds are in one ounce?
One ounce is 0.0625 lb.
Ounces to Pounds
Type a value to convert it from ounces to pounds. One oz equals 0.0625 lb.
Result
Ounces and pounds, side by side
One ounce is 0.0625 lb. In the other direction, one pound is 16 oz.
Both belong to the imperial and US system, linked by a fixed whole-number ratio rather than by measurement, so the conversion is exact.
The ounce here is the avoirdupois ounce, one sixteenth of a pound and exactly 28.349523125 grams. It measures food portions in the United States. Precious metals use a different unit, the troy ounce of about 31.1 grams, which is the one quoted in the price of gold.
The pound has been exactly 0.45359237 kilograms since 1959. It is the everyday unit for body weight and groceries in the United States, and in the United Kingdom it lives on alongside the kilogram, especially for body weight.
| Ounce | Pound |
|---|---|
| 1 | 0.0625 |
| 5 | 0.3125 |
| 10 | 0.625 |
| 50 | 3.125 |
| 70 | 4.375 |
| 100 | 6.25 |
Frequently asked questions
How do I convert pounds back to ounces?
One pound is 16 oz. The tool above converts in both directions.
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